Health & Wellness

Millenials

How’s the Current Mental Health Among Millennials?

No other generation talks about mental health more frequently and more seriously than millennials. With depression and anxiety on the rise and not enough affected people seeking treatment, it’s a conversation worth having now more than ever. According to a study by Blue Cross Blue Shield, diagnoses of major depression among American millennials rose 47% …

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physician and patient

Chiropractic Care: Four Questions to Expect from First-Timers

For individuals who are getting treatment from a chiropractor in West Jordan for the first time, the entire process can be scary. This is why it is important that the practitioners assuage their clients’ worries. If not, this can have an effect on their sessions. If you are not careful, your clients’ disposition can even …

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person having a carpal tunnel syndrome

Health in the Workplace: How Your Office Habits Might be Harming You

An average employee works for 40 to 50 hours per week. To many, an entire day is spent sitting in front of a screen and typing on a keyboard. However, experts warned that this kind of lifestyle is unhealthy. Inactivity for long periods of hours can lead to serious injuries, illnesses, and other health problems. Here …

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sugar free written through sugar on wooden table

Staying Safe From Sugar: Habits and Food Products You Should Consume in Moderation

We understand that it’s a lot easier said than done, but making simple changes to our diet and lifestyle choices can have a significant effect on how we can protect ourselves against developing type 2 diabetes. A person’s insulin resistance characterises this type of condition. Insulin is the hormone which is highly responsible in ensuring …

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