Health & Wellness

working mom with child

Strategies to Help Working Moms Maintain Work-Life Balance During COVID-19

COVID-19 lockdowns have forced many businesses to shift to a remote work setup. For more than a year now, employees have been working from home and adjusting to the new normal. The uncertainty brought by the pandemic has been taking a toll on everyone’s health and well-being. Work-from-home employees have reached the point of burnout …

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woman receiving a massage

Women’s Health: Why Holistic Care is Important

Holistic care for women is something that has been getting more attention lately. Women are coming to the realization that holistic health means taking care of their mental, physical, and spiritual well-being. This holistic approach to healthcare also includes helping women specifically prioritize their health outcomes because a holistic woman knows she can’t be healthy …

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