Weddings are among the most stressful occasions anyone can ever prepare for. Since this is usually a once-in-a-lifetime event, it only makes sense that you want your big day to be perfect. But with all the things you need to prepare for, your stress and anxiety levels will surely be off the charts. But no …
Keeping Your Mental Health Okay while Prepping for Your Wedding Read More »
Gardening is one of the best hobbies you could ever take on. Taking care of plants provides us with lots of benefits that are sure to improve our overall health. However, we have to ensure that we know how to take care of ourselves and our gardening tools. This will guarantee that we don’t suffer from …
Taking Proper Care of Yourself and Your Tools While Gardening Read More »
Our lives often revolve around work and family. We allocate a lot of our time thinking about our job responsibilities, deadlines, workmates, and family members. We have so much to think about that we forget to think about ourselves. This unhealthy behaviour causes us a lot of unwarranted stress that, if not taken care of …
If you’re new to skincare, it can be overwhelming to choose among an array of products. Each has different active ingredients and targets different skin problems, from acne to hyperpigmentation. One of the ingredients you should include in your skincare arsenal is vitamin C. Products with this active ingredient have become popular due to the benefits …
Vitamin C: Why Should You Include It in Your Skincare Arsenal? Read More »
The planet has always been our source of sustenance. Whether it’s the ocean that’s teeming with life, green fields with rich soil that be turned into farmland, and pastures that can be used to herd livestock, humanity has enjoyed the bounties of the planet for thousands of years. However, an exponentially growing global population means …
Contributing to the Environment with Sustainable Eating Habits Read More »
It has been established ever since that plants bring good to the world. They release oxygen while absorbing carbon dioxide, keep the environment clean, and serve as food for humans and animals. But aside from those, plants can also help us deal with stress and maintain the well-being of our minds. It’s in the process …
How Gardening Can Improve Your Mental Health and Keep You Moving Read More »
The U.S. Centers for Disease Control and Prevention (CDC) says that our elderly loved ones have a high risk of developing severe symptoms should they contract COVID-19. If we live with them, we need to find ways to keep them safe as long as the virus is not eradicated. Here are some tips to keep our …
Caring for Elderly Relatives During the Pandemic Read More »
People love watching sports events such as football games. Even during the pandemic, the filming of football games enable people to enjoy viewing from homes. Unfortunately, data show that even before the pandemic, many people remained as spectators but did not live active lives themselves. The Guardian states that there was already a crisis because the …
A Lifestyle of Physical Activity Increases Your Life Expectancy Read More »
No skin is perfect. That’s why many people, especially females, are doing their part to keep their skin healthy and young-looking. For those conscious of their uneven color, they opt for whitening products like papaya body scrubs or products with kojic acid. Some even have their skin clinically treated, i.e. cosmetic or plastic surgery. The …
Throughout much of our adult lives, working and building up our careers has always been something we have strived for. Of course, there’s more to adult life than just working, placing well on the table, and building up a career that will look good on your resume. A good part of life is all about …
Signs That Your Mental Load Might Be Affecting Your Relationships Read More »