Sometimes, people go on a journey with friends or family. Other times, they want to do it alone. Do you have the itch to do things by yourself? There are many things to do alone for some quality "me time." This is not something to be scared of because there are times that you'll appreciate …
Alone Time: How to Have a Grand Time By Yourself Read More »
Music is a kind of poetry, but with melody. Listening to it can awaken emotions you haven’t felt before. Some music can even make you happy and immediately shift to feeling sad. If you love music, you can try a lot of activities related to it, especially if you feel that this is your calling. …
The Activities That Make You More Passionate About Music Read More »
Technology has taken over everyone's lives, including the way they manage their health and fitness. Now, gadgets have made it easier to achieve their fitness goals with a few touches of a button. Going to the best fitness gyms is not enough to help you lose weight. What you need is enough determination and a …
Wearable Technologies and How They Affect Your Fitness Goals Read More »
Do you want to raise a happy child? It might not be easy, but raising a child to become a happy and well-functioning adult is fruitful. Some things should be done to ensure that. Things like getting a playground upgrade for children is a good thing for them so they can also have playtime as …
A Valuable Childhood: How to Raise a Happy Child Read More »
The digestive system is a body process that functions when we eat and drink. It helps break down the nutrients of substances and remove the wastes from the body. It starts with the mouth and ends with the anus. As much as you want to eat all kinds of food, the digestive system can only …
Microblading boomed in the later part of 2016 and has become mainstream as the latest cosmetic beauty trend in the quest for that perfect, natural, and fuller-looking eyebrows. It is a procedure that improves the appearance of brows for clients no matter how dire their current brow situation is. A lot of professionals across the …
In July 2018, there were around 7.2 million construction jobs in the US, the highest seen by the industry in over a decade. The boom in the construction of buildings and infrastructure is set to continue until 2026, with more workers needed in the years to come. With building sites come work hazards. And while …
Break Them In: How to Make Your Workboots Feel Comfortable Read More »
Every day when we log in to our social media accounts and video streaming sites, we see videos being shared almost non-stop. Some videos remain at the "trending" section for weeks and we can't help but be curious why. Some popular videos dated back months or even years ago never stop circulating. So, what makes …
No one likes talking about emotional baggage. We rarely open up and admit that we are carrying emotional shock or grief from a certain experience in our lives, even to ourselves. And this refusal to acknowledge this pain is not making any of us better. Even today, there is still a stigma in openly talking …
Healing Your Trauma Without Having To Talk About It Read More »
Chronic pain is never something that is easy to live it. Imagine feeling something wrong and painful in your body at every moment of the day, yet being unable to really do anything to make the pain stop. This is even worse when dealing with back pain. Given that the spine is what supports the …