Month: April 2021

happy woman

Contributing to the Environment with Sustainable Eating Habits

The planet has always been our source of sustenance. Whether it’s the ocean that’s teeming with life, green fields with rich soil that be turned into farmland, and pastures that can be used to herd livestock, humanity has enjoyed the bounties of the planet for thousands of years. However, an exponentially growing global population means …

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landscape garden

How Gardening Can Improve Your Mental Health and Keep You Moving

It has been established ever since that plants bring good to the world. They release oxygen while absorbing carbon dioxide, keep the environment clean, and serve as food for humans and animals. But aside from those, plants can also help us deal with stress and maintain the well-being of our minds. It’s in the process …

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woman working out

A Lifestyle of Physical Activity Increases Your Life Expectancy

People love watching sports events such as football games. Even during the pandemic, the filming of football games enable people to enjoy viewing from homes. Unfortunately, data show that even before the pandemic, many people remained as spectators but did not live active lives themselves. The Guardian states that there was already a crisis because the …

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happy dog

3 Tips for Women Planning to Travel with Their Pets

Pets are such lovely creatures that many women prefer them over, well, humans. In one survey, about half of the female respondents said they’re better off hanging with their pooch (or probably their feline too) than with any other family member, including their spouse. In “Creature Connection,” science writer Natalie Angier shared that as many …

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