Month: March 2021

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Activities to Reduce Stress and Relax Your Mind

We can’t stress enough how often people feel stressed. Today’s modern lifestyle has taken stress to unimaginable levels. As per research, more than three-quarters of people have reported symptoms of stress. And if that wasn’t enough, the pandemic has further added to stress issues. About eight in ten people have reported that the pandemic was a …

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Choosing a Healthy Work Environment to Avoid Stress and Exhaustion

Pursuing a competitive career will help you achieve self-growth and development. Finding a job that allows you to learn something new every day will definitely improve your confidence and self-worth. Unfortunately, there are moments when prioritising your career may be causing harm to your health. If you find yourself dedicating most of your time to …

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Thank God for Pets: Keeping You Physically and Mentally Fit in COVID-19 Times

Some scientists are claiming pets add only to the burden of the virus; others support pets saying they’re a panacea against a string of health and mental issues. While different people with different experiences will have a wide variety of responses to how pets help during the pandemic, it’s a given. Pets allow you to …

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