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5 Ways to Advocate for Mental Health as a Woman

5 Ways to Advocate for Mental Health as a Woman

Tempo StandMar 21, 20235 min read

 Educate yourself and others on mental health disorders, causes, and treatments. Support mental health organizations financially or through time and energy. Raise your voice, advocate for policy change, and spread…

Empowering Lifestyle Changes for a Better Mental Health Journey

Empowering Lifestyle Changes for a Better Mental Health Journey

Tempo StandMar 19, 20235 min read

• Incorporate mindfulness practices into your morning routine, such as deep breathing exercises and practicing gratitude, to reduce stress and boost energy levels. • Prioritize adequate sleep by creating a…

How to Stay Active and Social with Bad Vision

How to Stay Active and Social with Bad Vision

Tempo StandFeb 27, 20235 min read

• Sports and exercise can be adapted for people with bad eyesight, such as playing on a smaller court or using a larger ball. • Alternatives to glasses can also…

Coping with Life’s Challenges as a Woman

Coping with Life’s Challenges as a Woman

Tempo StandFeb 26, 20235 min read

Women worldwide face legal barriers and unequal pay due to a lack of complete parity under the law. Coping mechanisms such as reaching out for support, self-care, and professional assistance…

How to Live a Happy, Healthy, and Balanced Life as a Woman

How to Live a Happy, Healthy, and Balanced Life as a Woman

Tempo StandFeb 24, 20235 min read

Get enough sleep and exercise regularly for physical health. Eat a balanced diet of fruits, veggies, grains, and proteins. Take regular mental health breaks, spend time with friends/family, and practice…

Fashion

Fun Outdoor Holiday Activities Your Family Should Try

Fun Outdoor Holiday Activities Your Family Should Try

Kids need as much stimulus as possible to help them grow, and what better way to get them moving than by enjoying the outdoors? Going out to have some fun…

Common Body Pains of Women: Available Treatments

Common Body Pains of Women: Available Treatments

While body pain is common for men and women, the types of pain and available treatments can differ. This article will explore two of the most common body pains women…

Setting Up Your Online Business: Digital Marketing Basics

Setting Up Your Online Business: Digital Marketing Basics

To be successful in your new online business, you need to be able to market your product or service. This involves using digital marketing methods to reach a wider audience.…

The Advantages Of Using An Omnichannel Strategy For Startups

The Advantages Of Using An Omnichannel Strategy For Startups

Most startups these days are using an omnichannel strategy to reach their customers. But what exactly is an omnichannel strategy, and why should startups use it? An omnichannel strategy provides…

Art & Design

No More Sitting Down: The Exciting Changes to the Desk Station

No More Sitting Down: The Exciting Changes to the Desk Station

While sitting at a desk to work may be the norm, it is not without disadvantages. Sitting in a chair for consecutive hours can lead to health problems like obesity,…

Starting Businesses: Seven Ways to Start an Efficient Last Leg Delivery Service

Starting Businesses: Seven Ways to Start an Efficient Last Leg Delivery Service

Amazon has experienced tremendous growth over the past few years as it dominates the e-commerce industry. Amazon’s growth is mainly due to its cutting edge logistics network, which allows Amazon…

How to Start a Business: Ideas for Young Entrepreneurs

How to Start a Business: Ideas for Young Entrepreneurs

Starting your own business can be a very rewarding experience, but it can also be challenging. There are so many things to think about when starting a business, from the…

Home Renovation Ideas Designed to Take Care of Mental Health

Home Renovation Ideas Designed to Take Care of Mental Health

There are many reasons why people might want to renovate their homes. Some people might want to change the layout of the rooms, while others might want to update the…

Health & Wellness

5 Ways to Advocate for Mental Health as a Woman

5 Ways to Advocate for Mental Health as a Woman

 Educate yourself and others on mental health disorders, causes, and treatments. Support mental health organizations financially or through time and energy. Raise your voice, advocate for policy change, and spread…

Empowering Lifestyle Changes for a Better Mental Health Journey

Empowering Lifestyle Changes for a Better Mental Health Journey

• Incorporate mindfulness practices into your morning routine, such as deep breathing exercises and practicing gratitude, to reduce stress and boost energy levels. • Prioritize adequate sleep by creating a…

How to Stay Active and Social with Bad Vision

How to Stay Active and Social with Bad Vision

• Sports and exercise can be adapted for people with bad eyesight, such as playing on a smaller court or using a larger ball. • Alternatives to glasses can also…

Coping with Life’s Challenges as a Woman

Coping with Life’s Challenges as a Woman

Women worldwide face legal barriers and unequal pay due to a lack of complete parity under the law. Coping mechanisms such as reaching out for support, self-care, and professional assistance…

Travel & Adventure

Staying Physically Fit and Healthy as a Seasoned Traveler

Staying Physically Fit and Healthy as a Seasoned Traveler

Get at least one form of physical activity every day. Get regular screenings and medical checkups, even if you don’t feel like you need them. Reach for healthier snacks like…

How To Prepare for a Marriage Proposal to Your Partner

How To Prepare for a Marriage Proposal to Your Partner

When people hear the word proposal, they automatically think that it’s a man who does the proposing. But in actuality, women propose to men just as often as men propose…

Unique Outdoor Activities for Women of All Ages

Unique Outdoor Activities for Women of All Ages

There are so many things to do outdoors, but it can be hard to find exciting and fun activities for women of all ages. Whether you’re looking for a new…

Best Places in the World to Visit for Independent Women

Best Places in the World to Visit for Independent Women

When it comes to travel, there are plenty of amazing destinations that cater to independent women. These locations offer something for everyone, from bustling cities to stunning natural wonders. Independent…

Plants & Pets

Four Most Common Critters in The United States and How to Keep Them Out

Four Most Common Critters in The United States and How to Keep Them Out

The United States is filled with forest land. About 33% of the entire country is forested, with some small patches of grassland mixed in. This means that a lot of…

Safe Travels: Essential Preparations Before Traveling With Your Pet

Safe Travels: Essential Preparations Before Traveling With Your Pet

Many Americans consider their pets as part of their family. That’s why they like to bring their pets into their vacations when they can. However, this can be stressful for…

Garden Care Pointers even if You Don’t Have a Green Thumb

Garden Care Pointers even if You Don’t Have a Green Thumb

With over 300 million cases of COVID-19 around the world, it would be best to stay at home. Although the omicron variant is not as potent as its predecessor, the…

5 Amazing Ways Gardening Nourishes the Lives of Women

5 Amazing Ways Gardening Nourishes the Lives of Women

Let me start this article by saying that spending time with nature only benefits one gender. Of course, everyone alike enjoys the healing effects and other benefits of mother nature.…

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